Sparring

Classes grouped by age

Speed, Timing, Footwork and Confidence

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Young students in sparring gear practising Olympic-style sparring in a gym, watched by an instructor in a gold uniform

Classes grouped by age

Our Sparring Program gives students the opportunity to develop speed, timing, footwork, technique, and confidence through safe and structured Olympic-style Taekwondo sparring.

Students learn how to apply their skills with a partner while building courage, control, sportsmanship, and real competition experience.

Frequently Asked Questions

What kind of sparring do you teach?

Safe and structured Olympic-style Taekwondo sparring, where students develop speed, timing, footwork, technique, and confidence and learn to apply their skills with a partner.

When are sparring classes?

Every school has sparring classes on Friday, grouped by age. Third Line also has sparring on Tuesday and Thursday, and Worthington and Father Tobin on Saturday morning.

How do we try a class?

Book a free trial class on this website. Choose your school and send the form, and the school will contact you to set up your first class.

Be Brave. Be Confident. Be Strong.

Start with a free trial class at any of our four schools in Brampton, Oakville and Guelph.

Book a Free Trial