Big Tigers
Teens and adults, 14 and up
Train Hard. Build Confidence. Become Stronger.
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Teens and adults, 14 and up
Our Big Tigers Program is designed for teenagers and adults ages 14 and up, welcoming both complete beginners and experienced martial artists.
Classes provide a challenging full-body workout while teaching practical Taekwondo skills in a motivating and respectful environment.
Training includes
- Taekwondo kicking & striking techniques
- Poomsae (forms)
- Self-defense
- Sparring fundamentals
- Strength & conditioning
- Flexibility & mobility
- Balance & coordination
- Mental focus & discipline
No experience needed
You don't need to be flexible, athletic, or experienced before starting. Those are abilities that we help you develop through training.
For teenagers, Taekwondo provides an excellent way to build confidence, discipline, resilience, and physical fitness.
For adults, it offers a unique combination of martial arts training, stress relief, cardiovascular exercise, flexibility, and strength development, without the repetitive feeling of a traditional gym workout.
Students progress at their own pace while working toward achievable goals, belt promotions, and ultimately the Black Belt journey.
It is never too late to start Taekwondo.
Be Brave. Be Confident. Be Strong.
Frequently Asked Questions
What age is Big Tigers for?
Big Tigers is for teenagers and adults ages 14 and up.
Do I need experience or flexibility to start?
No. You don't need to be flexible, athletic, or experienced before starting. Those are abilities that we help you develop through training.
What do teen and adult classes include?
Kicking and striking techniques, Poomsae (forms), self-defense, sparring fundamentals, strength and conditioning, flexibility and mobility, balance and coordination, and mental focus and discipline.
How do we try a class?
Book a free trial class on this website. Choose your school and send the form, and the school will contact you to set up your first class.
Be Brave. Be Confident. Be Strong.
Start with a free trial class at any of our four schools in Brampton, Oakville and Guelph.
Book a Free Trial